Social media content

There isn’t one cookie-cutter social media strategy that will guarantee success. Your strategy will differ depending on your industry and audience. There are, however, specific steps you should follow to build out a plan that has longevity and helps your brand and business grow. Written posts, blogs, articles, guides, and more Disadvantages: There is a […]

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Effective Ways to Clear Your Mind

In a 2015 study published in the Journal of Neuroscience, researchers looked at how the brain achieves “optimal inattention” by changing the synchronization of brainwaves between different regions in the brain. Effective Ways to Clear Your Mind Elizabeth Scott, PhD is an author, workshop leader, educator, and award-winning blogger on stress management, positive psychology, relationships, […]

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